Bulgar is a great, healthy option for vegetarians. Combined with lentils, it forms a complete protein (something about Omega 3...that's what Colleen says).
To make the bulgar (Güleyse's recipe):
Ingredients (for 3 people)
3 cups of bulgar and equal amounts of boiling water.
a handful of parsley
3 tablespoons of salça
Boil water. While water is boiling, finely chop the vegetables. Put the bulgar into a large bowl and pour the boiling water on top. When bulgar has cooked and absorbed the water, stir in the salça. It should be a pretty red color. Stir in the veggies. Pour on a little olive oil and lemon juice. Stir and serve.
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